Analyzing The Effects of Heavy Metal Contamination in Plant Based Foods on Human Health. A Comprehensive Review

Abstract

This review explores the health hazards related with heavy metal toxicity  in plant products, including sources, absorption methods, and potential health consequences from contaminated plant-based foods. A thorough literature assessment was undertaken on heavy metal toxicity in plant products and its influence on human health, using databases such as PubMed, Web of Science (WOS) and Scopus. Heavy metals, including Lead, Cadmium, Arsenic, Mercury, and Chromium, Pollute soil, Water and the atmosphere. Consumption of contaminated plant-based foods causes health hazards, particularly for vulnerable populations such as children, pregnant women, and the elderly. Heavy metals in plant products are a global health issue, despite restrictions and monitoring programmes. Soil restoration, agricultural methods, and food diversification are all examples of mitigation strategies. Consumer awareness and education are critical in encouraging informed food choices and reducing contamination. Interdisciplinary collaboration is required to reduce heavy metal toxicity in plant products, protect human health, and promote safe food production techniques for current and future generations.